#asktheexpert My son weight is 12kg and age is 4y 11 month so how to increase weight??

A. Namaste Mom, As far as the child is active for his age and also eating healthy , no worries some variation is acceptable. You could probably give him foods such as fresh fruit milk shakes, dry fruits , nuts and seeds, also stuff paranthas, panner, ghee, eggs , legumes such as black gram, rajma, lobia etc