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Ask a QuestionMom of a 5 yr old boy1 Year ago
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#asktheexpert my son is now 3 years old how to increase his weight at present now is wait 11.6 which food is better to increase weight gain can you suggest the food and how to increase is immunity
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ExpertCharul VermaNutritionist1 Year agoA. hi mom
for good growth and immunity
give good proteins, variety of vegetables and fresh fruits
add nuts powder in milk
curd rice
soup rice
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