#asktheexpert my son is 6+ month old. so what will be his food chart

A. Namaste Mom The child can be given semi solid and mashed consistency foods as such , inlcude foods from varied groups , so that a well balanced diet can be given. so foods such as steamed vegetables, soups, fresh fruits , rice, thin dal, kichidi, ragi, suji porridge, and also home made cerelac mix, curds, ghee.