#AskTheExpert My Son is 5yrs old. He does not go toilet regularly. First he used to after 2-3, but now he goes after 5-6days. I have consulted doctor they suggested loose and also Powder to be given in water. that is also not working

A. You have to include fiber rich fruits and vegetables in the child's regular diet. Give plenty of water. You can give a ripe banana and raisins daily. An unripe or under ripe banana can worsen the constipation. So choose the banana carefully. Also avoid bakery products like biscuits, cookies, bread, cake etc.,