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Ask a QuestionMom of a 4 yr 11 m old boy11 months ago
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#asktheexpert My son is 4 years old and weigh 14.5 .. how do I make him gain weight and height.
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ExpertVandana SharmaNutritionist11 months agoA. Namaste Mom, give him good quality protein were in foods such as eggs, fish, chicken , etc also dry fruits , nuts and seeds , legumes such as chana., rajma , lobia etc panner , tofu etc
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