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Ask a QuestionMom of a 3 yr 7 m old boy7 months ago
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#asktheexpert my son is 3 years old and weight is about 11.5 Is it normal?? Can you share some healthy weight gain tips for babies
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ExpertVandana SharmaNutritionist7 months agoA. Namaste Mom,
Kids are expected to almost triple their birth weight by age of 1 they almost double by age of 5 years it as well,
Give them foods such as dry fruits , nuts , seeds, eggs, milk , fruit milk shakes as well, also you can give them stuff paranthas such as with panner, potatoes, also chilla, dals, legumes such as chana , rajma etc
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