#asktheexpert
my son is 3 month old..when can I start to feed solids

Question

#asktheexpert 
my son is 3 month old..when can I start to feed solids

Accepted Answer

The Academy of Pediatrics  recommends introducing solid foods to babies around 6 months of age. However, it's important to look for signs of readiness rather than strictly adhering to a specific age. Signs that your baby may be ready for solids include:

1. **Head Control:** Your baby should be able to hold their head up and sit with support.

2. **Loss of Tongue Thrust Reflex:** Babies have a natural reflex that pushes food out of their mouths. When this reflex diminishes, they may be ready for solids.

3. **Showing Interest in Food:** If your baby starts reaching for your food or showing curiosity when others are eating, it might be an indication of readiness.

4. **Increased Appetite:** If your baby seems unsatisfied with breast milk or formula alone and is still hungry after feeds, they may be ready for complementary foods.

5. **Chewing Motions:** Babies should be able to make chewing motions, even if they don't have teeth.

When introducing solids, start with single-ingredient purees, such as rice cereal, pureed fruits, or vegetables. Begin with small amounts and gradually increase the variety and texture of foods. Always wait a few days before introducing a new food to watch for any signs of allergies.

It's crucial to consult with your pediatrician before introducing solid foods to ensure that your baby is developmentally ready and to receive personalized advice based on your baby's specific needs. Remember that every baby is unique, and readiness for solids can vary.

#asktheexpert my son is 3 month old..when can I start to feed solids