#AskTheExpert My son is 2 and 11 year month old.As after many try he started to eat, otherwise he was only on milk.Now we give milk only 2 times a day,But his constipation problem still pertains.He does not passes stool daily.sometimes we have to give stool softener syrup.He also does not want apple to eat,so I provide him in liquid form in bottle.Kindlybguide us what we have to change in his diet routine so that his constipation problem will be solved

Question

Accepted Answer

you have to limit the quantity of milk which may also be a cause of chronic constipation you have to introduce other semi solid food items to the baby to relieve the problem

Accepted Answer

Hi mommy 
Do tummy time and cycyling movement of legs regularly 
Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration  
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc 
Wash hands often 
It will correct soon 
No need to worry 
Maintain hydration