#asktheexpert . my son is 13 yr old and his height 148 cm and weight is 35 kg only. dr said that he is under weight. what I can do to improve the same. plz help.

A. Hello my dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nut, dry fruits and dairy in your child’s daily diet. Give your child a well balanced, healthy diet and keep hydrated all day. Good luck and take care.