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Mom of a 6 yr 7 m old boy3 years ago

Q.

#AskTheExpert my son 2 years and 9 months old. very choosy while eating , loves fruits though but not much of lentils, veggies and roti.. weight is still 12 kgs and sleeps very less

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom kids this age are quite active .. so make a routine for him ,make sure he is involved in some form of physical activity so that he tend to get tired and also helps in increasing their appetite and also sleeps well also .. you can try to Incorporate these ingredients and change the form of food such as making dal or vegetable paranthas etc

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