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Ask a QuestionGuardian of a 5 yr old girl4 years ago
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#AskTheExpert my self lavanya mother of 6 months old baby, since my delivery am feeling like crying, irritated, hyped, anger and struggling with negative thoughts like suicide, loss of baby etc... I had consulated gyno here she gave some tablets for 10 days and she said that its because of anxiety. after completion of the course still am feeling the same. please help me.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom these are mostly post delivery depression. It happens with many women and lot of is also depends on the hormonal changes that is happening and sudden massive change in the life after the baby.
Try to get some time for yourself and you practice done yoga or meditation and pranayam would be helpful
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