#asktheexpert my ruhaan is 20 months now but his weight not gain his not eating food properly

Question

Accepted Answer

Offer him small portions of food and give more only when he asks. Give him more finger foods. Give him colourful foods and cut foods into different shapes using food cutters as colours and shapes attract the attention of a child. Offer different textures of foods. Keep offering the same food several times. Do not give up. One day, the child might just eat it when he sees that he has no other option left. Offer food in colourful plates or bowls. Make family meals a pleasant family experience so that the child learns good healthy eating habits from parents and siblings.