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Mom of a 6 yr 4 m old boy4 years ago

Q.

#AskTheExpert ( My name is Neelu and I've been three years old and I had two abortions so I'm gone weak. Tell me what I need to eat to stay healthy.

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi mom eat good protiens, have a variety of vegetables and fresh fruits and hydrate yourself well have soaked almonds, walnuts, daily 4 to 5 pieces sleep well

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