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Guardian of a 3 yr 6 m old boy1 Year ago

Q.

#asktheexpert my kid Yahya is not taking bottle milk . how should I fulfil the lack of calcium in him?

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Hello mom you can give milk in the small glass or use sipper cups , mugs , also milk in various forms such as in kheer , porridge , custard , also panner , curds etc . you can give other calcium sources such as green leafy vegetables , dry fruits and nuts , millets such as ragi , bajra etc legumes such as chana , rajma

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