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Mom of a 7 yr 11 m old boy3 years ago
Q.

#asktheexpert my is 4 years 1 month old and he weighs 27 kg. how can I help him with weight management

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Healthy eating rules for young children Eat 5 portions of fruit and vegetables a day. Eat lean proteins such as meat, fish, eggs, beans, pulses and lentils. Cut down on saturated fat (found in processed meats, pies, cakes and biscuits). Cut down on sugary foods such as biscuits, cakes and fizzy drinks.
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