#AskTheExpert my hair fall continue after delivery but abhi to jado se hi baal nikal rahe h kya karu

Question

#AskTheExpert my hair fall continue after delivery but abhi to jado se hi baal nikal rahe h  kya karu

Accepted Answer

you should use Mamaearth rosemerry hair fall oil and shampoo.beat combo to reduce hair fall.

Accepted Answer

Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. 
daily do some exercise to keep yourself healthy inside out.

Follow good hair care like -Oiling hair with a mixture of oils like olive, amla oil, onion seed oil, sesame, coconut and castor oil keeps provides moisture to  hair

Accepted Answer

.make this own herbal hair oil at home it's very effective. I have been using this post delivery and the results are too good. You will need coocnut oil 500ml, two spoons mustard seed, two spoons methi seeds, grated amla one cup, hibsucs leaves few, hibsucs flowers few, small onion 10, now heat coocnut oil and bring to Boil then add all these ingredients and boil again well so the co'or of the oil will change to dark brown to black color then immediately filter the oil and make sure to use it daily or regularly for good results