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Ask a QuestionGuardian of a 4 yr 3 m old boy3 years ago
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#AskTheExpert My delivery weight is still maintaining I'm feeding and 6 months completed after delivery
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Author of questionGuardian of a 4 yr 3 m old boy3 years agoA. if I follow diet means will I able to get enough milk to my baby
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Dt Ritu PuriGuardian of 2 children3 years agoA. Hi dear mom, to loose weight it is very important to take small and frequent meal
Take protein and fiber rich food
Take proper diet, keep urself active, stay hydrated, sleep well. this will help in weight loss
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RashmiMom of a 11 yr old girl3 years agoA. Then If you want to go ahead with a proper workout now and dieting if you need to follow that will help in reducing down the weight in a proportionate manner but for that you’ll have to work on both the things dieting and exercising because both the things we done together are definitely going to give you much better thank
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