#asktheexpert My daughter sometimes have her food without any tantrums. but some days that same food she doesn't like. she prefers the puree foods like ragi porridge, cerelac, curd rice with jaggery.

Question

#asktheexpert My daughter sometimes have her food without any tantrums. but some days that same food she doesn't like. she prefers the puree foods like ragi porridge, cerelac, curd rice with  jaggery.

Accepted Answer

It's completely normal for toddlers to have fluctuating food preferences, as they can be quite selective and their tastes change from day to day. Your daughter’s preference for pure foods like ragi porridge and Kerala curd rice is common, and it might just be her comfort zone or something she finds familiar and soothing. Toddlers often experience phases of wanting certain textures or flavors over others, which can make meal times unpredictable. To encourage variety, try offering small portions of different foods alongside the ones she enjoys and avoid pressuring her to eat. Over time, she may become more open to new foods as she gets older. Patience is key, and keeping mealtimes relaxed and positive will help reduce any mealtime struggles.