#asktheexpert My daughter is now 1 year 3 month . She sleeps less and very active. How to make her eat food and get more sleep

A. Namaste MOm, the toddler diet should now be regular family foods, as such , were in you include foods from varied food groups so that a well balanced diet can be given . also you could probably prefer to give massages, warm water bath, get the child into some phsycial activiting , outdoor playing as such