#asktheexpert my daughter is having mouth ulcer

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Accepted Answer

Mouth ulcers in young children can be quite uncomfortable but are usually not serious. Here are a few ways to help manage the symptoms and promote healing:

1. Soothing Foods:

Cool and soft foods: Offer soft, cool foods like yogurt, mashed potatoes, smoothies, and puddings to prevent irritation when eating.

Avoid acidic or spicy foods: Avoid giving her foods like citrus fruits, tomatoes, or spicy dishes that may irritate the ulcer further.

2. Saltwater Rinse:

Saltwater can help clean the ulcer and soothe the pain. For children over 3 years, you can use a mild saltwater rinse (1/2 teaspoon of salt in a glass of warm water) to gargle. Make sure she doesn’t swallow it.

3. Honey:

Honey has antibacterial and soothing properties. You can apply a small amount of honey directly to the ulcer. Ensure your child is older than 1 year before using honey.

4. Avoid Irritants:

Ensure she avoids rubbing or touching the ulcer with her hands, which can worsen the irritation and spread infection.

5. Cold Compress:

Applying a cold compress to her face (near the affected area) can reduce pain and swelling.

6. Hydration:

Ensure she stays hydrated by drinking plenty of fluids. You can offer cold water or diluted juices to keep her mouth moist.

7. Over-the-counter Gel:

For older children, there are over-the-counter mouth ulcer gels that can be applied to the ulcer to provide temporary pain relief. Always check with your pediatrician first to ensure it's safe for your child.

8. Boosting Immunity:

Ensure your child’s diet is rich in vitamin C (found in fruits like oranges and kiwi) and vitamin B (found in whole grains and leafy vegetables) to help speed up healing.

9. Pain Relief:

If the ulcer is painful, you can ask your pediatrician about using children's acetaminophen or ibuprofen to reduce pain and inflammation.

When to See a Doctor:

If the mouth ulcer doesn’t heal after a week, if your child has frequent or very large ulcers, or if she experiences high fever, it’s a good idea to see a pediatrician to rule out any underlying conditions like viral infections or nutritional deficiencies.

By following these steps, your child should experience relief and healing within a few days.