#asktheexpert
My daughter is always active and doesn't sleep easily without our effort. but sometimes she automatically sleeps more than 10hrs a day and looks dull. This happens occasionally twice in a month and she wakes up only for food every 3 hours and sleeps for entire day till evening. is it okay?

Question

#asktheexpert 
My daughter is always active and doesn't sleep easily without our effort. but sometimes she automatically sleeps more than 10hrs a day and looks dull. This happens occasionally twice in a month and she wakes up only for food every 3 hours and sleeps for entire day till evening. is it okay?

Accepted Answer

Yes It is completely okay your child maybe sleeping on its own because your child probably gets tired by the end of the day when a child is exhausted they sleep without anybody’s effort they just lie down and they just go to sleep like that only he is completely normal since you are mentioning your child is active then no need to worry about it your child is eating properly reaching all the milestones on time then you definitely need not worry about anything at all all these things are just a part of their growth nothing else

Accepted Answer

Its ok if she is very active n need sleep more sometimes or someday rather than everyday. but make sure she should sleep night time properly. if that is maintained properly then day time sleeping is not a problem. but best is maintaine a routine of day time sleeping too as two times after lunch n again after playtime in the evening. but make sure she should sleep night time as much well.feed sufficient to her n allow her to do all activities with care n keep eye on her always as you mentioned she is very active. don't worry its all good