#AskTheExpert My daughter is 6 months now. Yesterday I gave her apple puree she ate . But after some time she became restless and vomited it out. Shall I give her again or try it after few days. what fruits shall I give her. can I give her fruit juices extracted at home now. when shall I start with the citrus fruits?

Question

#AskTheExpert My daughter is 6 months now. Yesterday  I gave her apple puree she ate . But after some time she became restless and vomited it out. Shall I give her again or try it after few days. what fruits shall I give her. can I give her fruit juices extracted at home now. when shall I start with the citrus fruits?

Accepted Answer

Start slowly with any food. Not to hurry. Make sir eyou cook well the apples. Try to start slowly with watery foods. initially you  can start with simple purees and waters. These are easy digesting foods for baby tummy..like carrot, potato, banana and waters like rice or dal water. Then second week you can continue with other purees or combination of two fruits veggies, the third week you can give instant homemade rice cereal. Slowly you can add a veggie or fruit to the rice cereal this would give a different taste. Ensure to give a fruit and vegetable everyday. That will not lead to constipation.