#asktheexpert My daughter is 3yrs and 3months old..going to kindergarten..recently she was found to have HFMD...now cold and cough...recurrent infections within weeks after going school .How shall I improve her immunity sir /mam

Question

Accepted Answer

it is important to give diet according to the need of the child which should contain proper amount of calorie and protein and at the same time kzindly give plenty of water to drink and seasonal fruits and vegetables. 
complete the pending vaccinations and this will help in improving the immunity of the child.
food shouzld be home made and avoid any type of packet foods 
follow the above points to increase immunity of the child and decrease the chances of the child getting ill.

Answer

to improve the baby immunity you can give leafy vegetables rooty vegetables seasonal fruits citrus fruits garlic ginger dry fruits nuts and seeds curd tumeric milk honey
keep baby well hydrated