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Mom of a 5 yr 10 m old girl3 years ago
Q.

#AskTheExpert my daughter is 2yrs 5m old.wat type of food should be given to gain weight..? now her weight is 12.3 kgs

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. you can add ghee dal rice. in kids as they grow, they learn at a speed. which can vary. avoid gadgets n do not force. then ficus on healthy foods and habits. all this help a lot. ok.
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. To help the baby gain weight, include fat and protein rich foods in the diet like potato, rice, pumpkin, sweet potato, legumes, ghee, eggs, chicken, milkshakes with dry fruits, banana, avocado and 500-550 ml milk. Feed 3sin meals snd 2-3 times healthy snacks alongwith variety of fluids like water, fresh juices, curd, buttermilk and coconut water.
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