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Mom of a 4 yr 10 m old girl2 years ago
Q.

#AskTheExpert my daughter is 2 years and passing very hard botton kind stole with too much pressure, what can I do?? she drinks enough water during the day too

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Give more fiber-rich fruits and vegetables and drinking more water will help in constipation. Offer foods like wolegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans. Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too  y
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