#asktheexpert my daughter is 2 month old and has chest congestion and blocked nose please suggest what we can do ?

Question

Accepted Answer

Chest congestion and a blocked nose in a 2-month-old baby can make feeding and sleeping uncomfortable. Here are some safe and effective steps you can take to relieve your baby's symptoms:

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1. Relieve Nasal Congestion:

Saline Nasal Drops:

Use sterile saline drops (e.g., Nasoclear or Salinase) to loosen mucus.

Apply 1-2 drops in each nostril and gently suction out the mucus using a bulb syringe or nasal aspirator.

Do this 2-3 times a day, especially before feeding or sleeping.

Keep the Baby Upright:

Hold your baby upright while feeding or resting to help drain the mucus and ease breathing.

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2. Manage Chest Congestion:

Steam Therapy (Indirect):

Run a hot shower in the bathroom and sit with your baby in the steamy environment for 10-15 minutes.

Avoid direct steam exposure to prevent burns.

Gentle Chest Massage:

Use warm coconut oil or mustard oil infused with a pinch of ajwain (carom seeds). Gently massage the chest, back, and soles of the feet to help relieve congestion.

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3. Maintain Humidity:

Use a Humidifier:

A cool-mist humidifier in the baby’s room can keep the air moist, reducing nasal dryness and congestion.

Clean the humidifier regularly to prevent mold growth.

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4. Ensure Hydration:

Breastfeed frequently to keep your baby hydrated and help thin the mucus. Breast milk also boosts immunity.

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5. Avoid Irritants:

Keep your baby away from smoke, strong fragrances, and allergens that could worsen the congestion.

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When to See a Doctor:

Difficulty in breathing or wheezing.

Feeding becomes difficult due to the blocked nose.

Fever higher than 100.4°F (38°C) or persistent fever.

Symptoms persist or worsen after 3-4 days.

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Avoid giving over-the-counter cold medications or vapor rubs to infants unless prescribed by your pediatrician. Gentle care and home remedies often help, but consult your doctor if you’re concerned.