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Ask a QuestionMom of a 9 yr 4 m old girl4 years ago
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#asktheexpert my daughter is 19 kg. how can can increase her weight. what food and exercise I try. she also got her power lenses. which food is good for her eyes.
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam, your child weighs really good.
so please don't take stress for his or her weight gain.
for better eye sight:
offer food like carrot or amla juice ,you can give green leafy vegetables more.
limit your child screen time.
Clean your child eyes with fresh tap water.
make sure your child takes enough sleep.
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