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Mom of a 4 yr 7 m old girl4 years ago
Q.

#asktheexpert my daughter 7.5 months old is currently having semi solids, but I see that lot of parents give items like rice, vegetable and idly etc.. when is the best time to introduce these items?

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. you can give.. make sure to cook well and make it extra soft, soak idly in curd or dal.. etv. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge adding fruits like peach, pear, apple, avcado, banana... Give wheat Dalia adding veggies.
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