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Ask a QuestionGuardian of a 7 yr 7 m old girl3 years ago
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#AskTheExpert my daughter 4 year old but she is very weak. weight is only 9 kg what i do please help.
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ExpertPrachiteeNutritionist3 years agoA. Hello! Your daughter is underweight, you must give her variety of foods which are rich in nutrients and calories. Please include foods like ragi, potato, spinach, paneer, nuts, curd, sprouts, banana, dals etc.
Sample plan - ragi kheer with nuts for breakfast, Banana + makhana as mid-meal, Sprouts uttapam+ sambhar for lunch, apple lassi for snacks, paneer pulao + salad for dinner, milk+ dates and ghee before bedtime.
Hope this helps!
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Sonam PrasadMom of 2 children3 years agoA. hi dear Your 4-week old will likely be able to respond to a loud noise — by startling, crying or quieting. Cooing and smiling will not be far behind, and you may catch a glimpse of both toward the end of the first month. In the meantime, your baby will continue to communicate through crying.
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