#asktheexpert my child is 9 months old she's got good appetite and she started taking solids too from 5 months but her weight is oy 6.900 GM's she's not gaining weight pl suggest food to be included to gain weight

A. hi your child weighs normal. please don't take much stress for this. although,for healthy weight gain,offer starch rich food like boiled potatoes,sweet potatoes, rice to your child. give energy dense fruits like apple banana papaya etc to your child. add dairy products like paneer curd ghee milk etc in your child diet. give Massage to your child daily maintain good hygiene