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Mom of a 8 yr 10 m old girl4 years ago
Q.

#asktheexpert My child is 4 and 10 months old..she is having complaint of pain in her both legs, her weight is 15 kg and height is 115 cm, not taking much food ..

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom give good massages to the child and try to expose the child to morning sunlight as that’s the best source of vitamin D, also calcium is necessary along with good quality proteins such as dry fruits and nuts , milk and products, green leafy vegetables , lentils and legumes, soya , sesame seeds , ragi. Etc
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