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Mom of a 1 yr 2 m old girl1 Year ago
Q.

#asktheexpert my baby is two month old..she sleeps 7 to 8 hours in a day..what i do for her good sleep.i take 2 cup of tea ..can is this the reason for less sleep?

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 Year ago

A. you can take maximum 200 ml of tea or coffee in a day. do daily massage twice a day to sooth your baby and induce sleep. breast feed well.

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