#asktheexpert my baby is of 1yr 6 m old weight gain kaise kru uska

A. Namaste Mom Aap usse abhi sab family foods mein se kuch de accha rahega , so usse aap dry fruits , nuts and seeds de sakte hai, fir aap eggs agar prefer kare , saath mein fresh fruit milk shakes , panner , ghee, rice , roti , dal , legumes jaise ki chana, rajma etc , soya