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Ask a QuestionMom of a 4 yr 2 m old girl3 years ago
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#AskTheExpert My baby is now 1 year 5 months but her weight is 7kgs. weight is too low. She is a preterm baby. how to increase the weight naturally
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, to increase the weight of your 1 year 5 months old baby naturally, give a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of full cream milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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