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Guardian of a 3 yr 4 m old boy3 years ago

Q.

#AskTheExpert my baby is 2 months now can i take 1cup of milk tea at morning can this cause lower milk supply ?suggest drink for increase milk supply? can I eat fish during breastfeeding

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. No it will not lower your milk flow so you can rahe a cup of tea but don’t start your day with tea have fruits nuts seeds and then with breakfast you dan have it or after that

AbhayaMom of a 16 yr 2 m old boy3 years ago

A. Hi mom Yes u can eat fish. Have shatavari with warm milk twice a day to increase your breast milk supply. The more you feed the more milk production will be there... Take care and all the best

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