ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. not actually needed, if you take good diet. it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
RashmiMom of a 11 yr 1 m old girl1 Year agoA. Zincovit you can take for easy 3 to 6 months but normally what happens is after your delivery your doctor only suggested the right multivitamin iron and calcium supplement that you should take definitely for initial six months so I would suggest you to check with your doctor as well
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