#asktheexpert my baby is 1month Old his nose get blocked in morning

Question

Accepted Answer

A blocked nose in a one-month-old is common and can occur due to narrow nasal passages, dry air, or mild congestion from a cold. Here's how you can help relieve your baby’s discomfort:

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Tips to Clear a Blocked Nose:

1. Use Saline Nasal Drops:

Saline solution is safe for infants and helps loosen mucus.

How to Use:

Lay your baby on their back with their head slightly tilted.

Put 1–2 drops of saline in each nostril.

Wait a minute to allow the saline to soften the mucus.

2. Clear Mucus with a Bulb Syringe:

Use a bulb syringe to gently suction mucus from the baby’s nose after applying saline drops.

How to Use:

Squeeze the bulb to expel air, place the tip gently into the baby’s nostril, and release to suction the mucus.

3. Use a Humidifier or Vaporizer:

Place a cool-mist humidifier in the baby’s room to keep the air moist, especially if the air is dry.

This helps prevent the nose from drying out and reduces congestion.

4. Steam Therapy:

Sit with your baby in a closed bathroom with the shower running on hot to create steam.

Spend 10–15 minutes there to help loosen nasal mucus.

5. Elevate the Baby's Head Slightly:

During sleep, elevate the head of the baby’s crib mattress slightly by placing a rolled towel under it (not under the baby directly) to help mucus drain.

6. Keep the Baby Hydrated:

Ensure frequent breastfeeding or formula feeding. Proper hydration helps thin mucus and clears the nasal passages.

7. Avoid Irritants:

Keep the baby away from smoke, dust, perfumes, or other irritants that can worsen congestion.

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When to See a Doctor:

Seek medical attention if:

The congestion persists for more than 5-7 days.

The baby has difficulty feeding or breathing.

The baby develops a fever (temperature above 100.4°F or 38°C).

You notice a bluish tint around the baby’s lips or skin.

The baby is unusually lethargic or irritable.

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A blocked nose is usually harmless and resolves with proper care. If symptoms persist or worsen, consult your pediatrician. Let me know if you need further assistance!