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Mom of a 4 yr 8 m old boy1 Year ago
Q.

#asktheexpert my baby facing iron defence.what food good for increasing iron

1 Answer
ExpertDr Disha PatelAyurvedic Physician1 Year ago
A. hello dear mom. during iro deficiency, better to gu e one pomogranate fryit ot uts juice on daily basis...alsogive dates, apple, beet root, starwberry, tomoatoes, spinach, lufa, nuts,jaggery, moringa leaves
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