#AskTheExpert My 8yrs baby is becoming so lean day by day. she does not go motion freely. once in 2-3days she will go for motion. sir can you suggest me a solution for this plz.

Question

Accepted Answer

it is very important to meet your doctor to confirm whether the weight and height of the child is within normal limits or not 
and to know if child is suffering from any nutritional deficiency because that can lead to loss of appetite.

offer different recipes and flavours made from cereals pulses vegetable milk and fruits daily to improve the weight and height of the child

give plenty of water to drink and juice extracted from fruits which actcs as natural appetizer
if the child is not allergic then you can add dry fruit powder as well as ghee to the diet which will help in improving the calorie and protein in the diet.
go through different diet plan as well as recipes which is present in firstcry application.

Accepted Answer

Hi mom 
Give one tsp of ghee in one cup of warm milk before sleeping as this will help to clear the stomach next morning. 
Increase the water intake and fibre rich foods like papaya pear plum prunes carrot dalia spinach beetroot etc in ur baby diet to get relief from constipation. 
Avoid giving food that contains maida.