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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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#AskTheExpert my 6 month 22 days baby boy was prematyre and his birth weight is 1.2 kg now his weight is 5.7 kg..... how to gain weight of my baby.. and what is the process for making home cerelac
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, for healthy weight gain, give foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible. Give 2 to 3 meals a day and up to half katori every time. Continue to breastfeed.
To prepare homemade cerelac, take 3 parts of washed and dried rice and 1 part dal. Powder and store it in an airtight container. Then this powder can be roasted with ghee to which mashed vegetables can be added or can cook with milk.
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