#AskTheExpert My 3 year old is 13kgs. He is quite active and eats fairly well. is he underweight? what can be given to gain weight?

1 Answer

ExpertRamya RamachandranNutritionist4 years ago

A. Dear Ma’am, you can give calorie dense foods like apple or banana dates milkshake, multigrain porridge, nuts and dry fruits laddoo, ghee idli, aloo paratha, boiled sweet potato, corn etc

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