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Mom of a 4 yr 6 m old boy3 years ago
Q.

#AskTheExpert month completed 9 is running what is proper food after 7:30 pm... N what is actually weight..?

1 Answer
Sunita MahatoMom of 2 children3 years ago
A. at 7.30-8.30pm dinner as dal roti doodh roti or stuffed parantha should be given.. and at bed time milk or breast feed.. for weight add potato sweet potato ragi dalia banana eggs dry fruit as cashew almonds in paste or powdered form ghee butter cheese in moderate amount..
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