#AskTheExpert mery delivery operation se hui thi 2 month pure ho gay hy par ab mery pith me jakdan or kamar me dard bahut hota hy

1 Answer

ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day. have Sunbath every morning for half an hour daily. eat protein rich diet. nap often to stay rested

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