#AskTheExpert mere bete ki immunity bht weak h . use fever ho jata h fr sir pr chdh jata jiss se wohh 2bar hospitalized ho chuka h.. mai abb bht dar chuki hu.. Dr . kehte h iska immunity power km h.. undr se kamzor h ... isliye infected jldi hota h.. use kya khane pine mai duuu ..

A. for avoiding infections, most important is maintaining hygiene. handwashing plays important role in this. then good protein diet, vitamin c will help in maintaining good immunity. also wear weather appropriate clothing. also check water intake , as dehydration too can result in health problems. .