#AskTheExpert
mere baby ka birth weight 4kg tha or avi uska age 3yr10month hai or weight 32 kg hai or height 115cm hai..kya mujhe iska weight loss karwana chahiye..?
or mujhe uske weight loss k liye kya karna chahiye?pls suggest me

Question

#AskTheExpert 
mere baby ka birth weight 4kg tha or avi uska age 3yr10month hai or weight 32 kg hai or height 115cm hai..kya mujhe iska weight loss karwana chahiye..?
or mujhe uske weight loss k liye kya karna chahiye?pls suggest me

Accepted Answer

hi
weight is on higher side.
so it is better to consult your pediatrician for once to know exact reason behind overweight.
at home,
discourage your child from having sugary or high fat foods like sweets ,cakes , biscuits ,some sugary cereals and sugar sweetened soft and fussy drinks.
please limit your child screen time.
Help your child avoid sitting and lying around too much ,as this makes him or her more likely to put on weight.
try to avoid feeding your child oversized portion.
encourage your child to do more physical activities.

Answer

wt/ht -it is very important to meet your doctor to confirm whether the weight and height of the child is within normal limits or not and if the child is suffering from any nutritional deficiency because that can lead to loss of appetite.
it is important that it you have to offer different recipes and flavours made from cereals pulses vegetable milk and fruits daily to improve the weight and height of the child......

#AskTheExpert mere baby ka birth weight 4kg tha or avi uska age 3yr10month hai or weight 32 kg hai or height 115cm hai..kya mujhe iska weight loss karwana chahiye..? or mujhe uske weight loss k liye kya karna chahiye?pls suggest me