#asktheexpert mera beta 1 year ka ho gaya hai kya abhi bhi use vitamin D3 ki dawai deni hai?

A. Hai good morning !! In general vitamin D3 supplements are suggested for one year. So you can stop giving vitamin d supplements but make sure to expose baby to sunlight daily for atleast 15-20 minutes ,which is the easy and best source of Vitamin D. While going for next check ups you can ask paediactrician about supplements. Include all nutritional foods (balanced diet- protein,calcium,iron and other minerals,fibre,prebiotic and also physical activity of out door play/sunexposure,babygear,evening walk,playing in park for overall development of baby.