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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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#AskTheExpert mer beti abhi 9 month ki he .uski diet chart me ab gharelu khane me ky add karu ku kiuse sahi matra me poson mile ku ki ab Bahar jana kafi muskil hogaya he
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PallaviMom of a 7 yr 9 m old girl4 years agoA. hello...sab ghar ka fresh food hi de...It is always advisable to offer a range of healthy foods which means you give variety and all food types...never give only one food type..like include proteins fats various vitamins....healthy options include fresh vegetables (all )and fruits, dairy products (milk, yogurt, cheeses , paneer) or dairy substitutes, lean proteins (beans, chicken soups, eggs- I hv at 8 months but if allergy give after one yr), and whole-grain cereals and breads with roti n rice n ragi porridge or oats everyday...
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