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Father of a 9 yr 2 m old girl2 years ago
Q.

#asktheexpert masifa Sana ke porty se khun ata hai

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Consume plenty of fruits and vegetables (with their skin on), whole grains such as Whole Wheat, jowar, bajra, buckwheat, ragi, oats and to the stools and help in bowel movements.
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