#AskTheExpert #Mamypoko what can I give to my daughter for meal 🍴🍱bcoz she not taking anything only depends on bm

A. hi dear Be sure she has a portion of animal foods (milk, dairy, eggs, meat, fish and poultry) each day, plus legumes (like chickpeas, lentils or peas) – or nuts, and orange or green vegetables and fruits. Add a little oil or fat to her food for energy. Be sure your child's snacks are healthy, such as fresh fruit.