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Ask a QuestionGuardian of a 5 yr 11 m old boy4 years ago
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#AskTheExpert #Mamypoko hello mam, I am in third trimester of pregnancy...what diet and exercise should I follow?
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Sai Prasanthi R LMom of a 11 yr 9 m old boy4 years agoA. Hello dear parent! Eat a well balanced healthy diet that includes all the healthy protein and fibre rich foods. Eat small frequent meals 4 to 5 times in a day. Rest well. Do mild exercises to maintain physical fitness. Keep your doctor posted about any changes or developments. Good luck and take care.
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